Event details
Event: Virtual Health Talk - Taking Charge of Your Health: A Practical Guide to Managing Chronic Diseases Understand Your Health. Take Action. Live Better
Date: 20 Aug 2026, Thursday
Time: 12.00pm - 1.00pm
Venue: via Zoom
By: Dr Daniel Ting, Raffles Medical Group
Cost: FREE
Join Zoom Meeting
https://ntu-sg.zoom.us/j/88521857558?pwd=NAWA7ywiSzEbtV4u1x1NP41a4UybaY.1
Meeting ID: 885 2185 7558
Passcode: 860312
Synopsis of the talk:
The proposed session will cover:
- Understanding common health screening results (blood pressure, blood sugar, cholesterol, BMI and other key indicators)
- Practical steps to develop a personal action plan for managing chronic conditions and improving long-term health outcomes
Learn how to interpret common health screening results, including:
- Blood pressure
- Blood sugar (diabetes risk)
- Cholesterol levels
- Body Mass Index (BMI)
- Other key health indicators
- Creating Your Personal Action Plan
Discover practical steps to:
- Reduce your risk of chronic disease complications
- Make informed lifestyle changes
- Set realistic health goals
- Work effectively with your healthcare providers
- Stay on track for long-term health success
Who Should Attend?
- Individuals with chronic conditions such as diabetes, hypertension, or high cholesterol
- Those who have recently completed a health screening
- Anyone looking to better understand their health and take proactive steps toward healthier living