Highlights

Step away from the screen and into a full-body reboot with this energising Piloxing session — a powerful blend of boxing, Pilates, and dance. Designed to combat digital fatigue, this high-intensity workout awakens both mind and body through rhythmic movement, bursts of cardio, and focused coordination.

Reignite your energy, release tension, and reconnect with your physical self. It’s not just a workout — it’s a return to presence, where we move together from feeling consumed to feeling truly connected.

Instructor’s Profile

Since 2017, Nana Yip has been inspiring transformation through fitness, blending passion and expertise to energise both body and mind. Specialising in Piloxing — a dynamic fusion of boxing, Pilates, and dance — she crafts invigorating workouts that help combat digital fatigue and restore balance. With her versatile skills and motivational approach, Nana guides each participant to release tension, build strength, and reconnect deeply with their physical self, turning every session into a powerful journey from feeling overwhelmed to fully present and empowered.