Wellbeing Circles by The Wellbeing Collective (AY26/27)

📅Date	Aug to Oct 2026
⏰Time	5:30 – 7:00 PM
📍Venue	The Arc (Refer to Session Page for Exact Location)

*Light Refreshments Provided

What is Wellbeing Circles?

Wellbeing Circles is TWC’s refreshed learning and development series for students and employees who want to grow along their wellbeing pathways. Each session explores a different skill or area of knowledge, offering practical tools and fresh perspectives to support your growth as a wellbeing practitioner.

Scroll down for more information for each session!

For any queries, you may contact us at uwo-cop@ntu.edu.sg.

Details

Start: 21 October 2026

5:30 pm

End: 21 October 2026

7:00 pm

The Wellbeing Collective, NTU University Wellbeing Office

21 Oct - Session by Dr Ruchi Sinha

Dr Ruchi Sinha, Nanyang Business School
Self-Leadership in Times of Pressure, Uncertainty and Change

How do we respond when things feel uncertain, demanding or outside our control?

Join Dr Ruchi Sinha from Nanyang Business School for an engaging session on self-leadership during moments of pressure and change. Together, we will explore practical ways to better understand our reactions, regulate emotions, set healthy boundaries and balance self-compassion with accountability.

This session invites you to pause, reflect and rediscover a sense of choice, so that you can respond to challenges in ways that feel more intentional and aligned with your values.

Do confirm your attendance by 20 Oct 2026 (Tue), 11:59 PM to be part of this session!